Originally Published in GritDaily
Published on: July 25, 2024
Biohacking, the practice of optimizing health and performance through advanced techniques and technologies, has gained significant traction in recent years. Once the domain of experimental thinkers, it has entered the mainstream, with high-profile figures like Ari Rastegar, Tony Robbins, and Dave Asprey.
Ari Rastegar, CEO of Rastegar Property Company, integrates biohacking into his personal and professional lives. His advanced practices include stem-cell infusions, sophisticated devices like PlatinumLED’s red light therapy, HBOT (hyperbaric oxygen therapy), AquaCure’s hydrogen water machine, and a strict regimen of vitamins and supplements. Rastegar also utilizes specialized shower heads and advanced sleep optimization tools like the Sleepme Chilipad to enhance his well-being.
Rastegar’s commitment to biohacking extends to his home, which is designed to support his wellness lifestyle. His integration of biohacking elements into his daily routine and living space underscores his dedication to optimizing health and performance. Maximizing his time at ATX Hyperbarics, he does 90-minute hyperbaric sessions while meditating. Sometimes, however, he takes his phone in to answer texts and emails.
